During an interview on the Off Menu podcast, Paul Rudd revealed that his diet for Ant-Man and the Wasp: Quantumania was so restrictive that his reward was unflavored sparkling water.Off Menu hosts James Acaster and Ed Gamble asked Paul Rudd what sort of water he preferred to drink, and Rudd responded with a story about his training for Ant-Man. “When I was having to train for the Ant-Man movie, and I was on a very restrictive diet, my reward was sparkling water…That’s how horrible that diet was,” he said. Rudd also described the diet as, “really boring food, every time, over and over again.” He went on to say that while it was very dull, he did wake up with lots of energy, so the trade-off wasn’t too difficult.Rudd explained how it felt to maintain his strict diet and workout routine, only to see Chris Hemsworth and think, “Well, what’s the point of any of this?’ Why am I killing myself when that can exist, and then I look at myself and this exists. I can never achieve that. … That was the good thing that it was Ant-Man, it isn’t Thor.” He maintains that he worked the hardest of them all regarding diet and exercise, saying, “I also think I worked out harder than anyone, I would eat better than everyone, and I looked worse than all of them. I had to work out all the time, eat perfectly, just to look kind of bad. Not even like great.”Paul Rudd Makes the Leap from the MCU to Only Murders in the Building Season 3
During an interview on the Off Menu podcast, Paul Rudd revealed that his diet for Ant-Man and the Wasp: Quantumania was so restrictive that his reward was unflavored sparkling water.
Off Menu hosts James Acaster and Ed Gamble asked Paul Rudd what sort of water he preferred to drink, and Rudd responded with a story about his training for Ant-Man. “When I was having to train for the Ant-Man movie, and I was on a very restrictive diet, my reward was sparkling water…That’s how horrible that diet was,” he said. Rudd also described the diet as, “really boring food, every time, over and over again.” He went on to say that while it was very dull, he did wake up with lots of energy, so the trade-off wasn’t too difficult.
Rudd explained how it felt to maintain his strict diet and workout routine, only to see Chris Hemsworth and think, “Well, what’s the point of any of this?’ Why am I killing myself when that can exist, and then I look at myself and this exists. I can never achieve that. … That was the good thing that it was Ant-Man, it isn’t Thor.” He maintains that he worked the hardest of them all regarding diet and exercise, saying, “I also think I worked out harder than anyone, I would eat better than everyone, and I looked worse than all of them. I had to work out all the time, eat perfectly, just to look kind of bad. Not even like great.”
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